Elite plans. Custom paces. Training on your wrist.
$9.99/mo · Instant access · Cancel anytime
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Each coach has their own philosophy. Discover the available approaches.
Scientific pace definition based on real performance. Every workout has a specific purpose.
High volume with emphasis on long runs and tempo runs. Ideal for half and full marathon performance.
80% of workouts at low intensity and 20% at high. Method based on decades of research.
Accessible approach to polarized training. Workouts organized by perceived effort.
Classic and accessible plans, perfect for beginners. Gradual volume progression.
Training guided by metrics and technology. Paces adjusted to terrain and the true effort of each session.
Evidence-based marathon training. Focused on physiology, biomechanics and race-day resilience.
From 5K to ultramarathon
Integrated magic calculator
Apple Watch, Garmin & Wear OS
Daniels, Pfitzinger, Higdon
Sync automatically
Customize on desktop
Performance & metrics
All features and support
Find the ideal plan for the distance you want to conquer
Take your plans in your pocket. Scheduled workouts on your wrist with Garmin, Apple Watch and Wear OS. Full sync with Garmin, Polar and Strava.
Adjust your training plans with your style and format using our desktop editor. All simple and intuitive.
One price. Full access. Cancel anytime.
Save 25% — $7.50/mo
Train with the legends’ methods and watch your pace drop.
$9.99/mo · No commitment · Cancel anytime
Invite athletes, build custom plans and track every workout from a single panel. Your athletes pay nothing.
