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Pete Pfitzinger

Fisiologista do Exercício e Treinador de Elite

16

Training Plans

4

Levels Served

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Available Plans

iniciante

1

intermediário

4

avançado

8

elite

3

iniciante

1 plan

Faster Road Racing: Base 1

Pete Pfitzinger

10 semanas

50 km

5km10km21km

intermediário

4 plans

5 km - Faster Road Racing

Pete Pfitzinger

12 semanas

75 km

5km10km

Faster Road Racing: Base 2

Pete Pfitzinger

10 semanas

75 km

5km10km21km

5 e 10 km - Faster Road Racing

Pete Pfitzinger

12 semanas

70 km

5km10km

Meia Maratona Pfitzinger

Pete Pfitzinger

12 semanas

75 km

21km

avançado

8 plans

Faster Road Racing: Base 3

Pete Pfitzinger

10 semanas

100 km

5km10km21km

Maratona Pfitzinger/Douglas 90km

Pete Pfitzinger

12 semanas

90 km

42km

5 e 10 km - Faster Road Racing

Pete Pfitzinger

12 semanas

80 km

5km10km

Maratona Pfitzinger/Douglas 120km

Pete Pfitzinger

18 semanas

120 km

42km

Meia Maratona Pfitzinger

Pete Pfitzinger

12 semanas

100 km

21km

Maratona Pfitzinger/Douglas 115km

Pete Pfitzinger

12 semanas

115 km

42km

Maratona Pfitzinger/Douglas 90km

Pete Pfitzinger

18 semanas

90 km

42km

5 km - Faster Road Racing

Pete Pfitzinger

12 semanas

70 km

5km10km

elite

3 plans

5 km - Faster Road Racing

Pete Pfitzinger

12 semanas

100 km

5km10km15km

5 e 10 km - Faster Road Racing

Pete Pfitzinger

12 semanas

100 km

5km10km15km

Maratona Pfitzinger/Douglas 140km

Pete Pfitzinger

12 semanas

140 km

42km