Pfitzinger Half Marathon – Advanced

About the plan

Elevate your half marathon performance with the 12-week plan from Pete Pfitzinger and Philip Latter! Designed for intermediate runners looking for a challenge, this inspiring program will take you from 47 to 62 miles (75 to 100 km) per week. Based on the best-seller "Faster Road Racing: 5K to Half Marathon", this plan combines science and practical experience to optimize your training. Get ready for invigorating long runs, challenging tempo workouts and intervals that will test your limits. With a carefully structured progression, you will reach the starting line stronger, faster and more confident than ever. Ready to turn your potential into reality? Your new personal best starts here!