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Training

How Many Weeks to Train for a Marathon (and How to Split the Phases)

12 to 24 weeks, depending on your base, experience and goal. What each phase holds, how long the classic plans run, and what to do when weeks are short.

October 19, 2026·14 min read
Training

Threshold Training for the Half Marathon: Pace, Workouts, How Much

Half marathon pace sits just below threshold. How to find your threshold pace, which sessions work, how many fit in a week and what six plans do.

October 19, 2026·25 min read
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