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Running training, without guesswork

Methods, races, paces and tech explained by the people who build the Magic Training plans, so you can train with purpose from the 5K to the marathon.

Races & goals

Marathon Taper: How Much to Cut in the Final Weeks (and What to Keep)

How much volume to cut in the last 2 to 3 weeks, what to keep (intensity and frequency), a 3-week taper table, and the mistakes that cost you on race day.

12 min read