Magic Training
Magic TrainingRunning plans
Garmin watch showing a structured workout
Garmin integration

Your training plan
on your Garmin

Pick a plan and every workout appears on the watch calendar — structured, with warm-up, blocks and target paces on your wrist.

160+ plans that reach the watch·5 zones of personalized paces·Automatic activity sync back

How it works.

1. Connect your account

Authorize Garmin Connect from your profile in one click. The connection works on the web and in the apps.

2. Workouts on the calendar

Your active plan's workouts land automatically on the Garmin calendar, day by day.

3. Guided workout on your wrist

When you run, the watch guides every step: warm-up, blocks, recoveries — with a pace alert for each segment.

4. Activity synced back

Finish and sync: the activity returns to Magic Training, the day's workout is marked complete and your fitness updates on its own.

What comes with the workout.

Truly structured workouts

Not a calendar reminder: the complete workout — warm-up, sets, intervals and cool-down — with target paces computed from your VDOT.

Your paces, not generic ones

Every zone (easy to VO2max) uses paces personalized to your current level. Improved your VDOT? The next workouts go out updated.

Full analysis of every run

Splits, heart rate and elevation for every activity, plus fitness and fatigue trends across the cycle — all inside the platform.

Connecting takes a minute.

In your profile, open Integrations and pick Garmin: you authorize on Garmin Connect and that is it — no manual setup, file exports or extra app. Workout and activity sync is a Premium subscription feature.

It works with Garmin watches that support structured running workouts — from the Forerunner and Fenix lines to Venu, Epix and Enduro. If your watch runs Garmin Connect workouts, it runs Magic Training's.

Start with your paces

Enter a recent race result and see the pace zones your workouts will use on the watch.

Calculate VDOT

Plans that arrive on the watch.

5 Km - Hal Higdon

intermediário

Hal Higdon

08 semanas
5km10km

Meia Maratona Daniels

iniciante

Jack Daniels

24 semanas
21km
8 semanas
5km
See all plans

Frequently asked questions.

Planos mais escolhidos. Comece hoje.

5 Km - Hal Higdon

intermediário

Hal Higdon

08 semanas
5km10km

Meia Maratona Daniels

iniciante

Jack Daniels

24 semanas
21km
8 semanas
5km
Ver todos os planos
Grátis para começar

Treinos personalizados. Para seu objetivo.

Junte-se a 7.538 corredores

Planos de corridaRitmos personalizadosSync Garmin / Polar / Strava
Começar gratuitamente

Sem cartão de crédito. Cancele quando quiser.

Simple. No surprises.

One price. Full access. Cancel anytime.

Popular

Monthly

$9.99/mo
  • Access to 144+ running plans
  • VDOT pace calculator
  • Guided workouts on smartwatch
  • Garmin, Polar & Strava
  • Performance analysis
  • No ads
Best value

Annual

$90/yr

Save 25% — $7.50/mo

  • Everything in monthly, plus:
  • 2 months discount included
  • Priority support
  • Early access to new features

Join 1.000+ runners.

Train with the legends’ methods and watch your pace drop.

$9.99/mo · No commitment · Cancel anytime