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Sarah McCormack
This 10-week trail half marathon plan was developed by Sarah McCormack. It is designed for advanced runners who already run 5-6 days per week, averaging 28-40 miles (45-65 km) per week. The plan includes a variety of workouts, including hill repeats, tempo runs, fartlek and long runs. It is strongly recommended that you consult a doctor before starting this program, especially if you are new to running or have not had a recent checkup.
19 mi · 23 min this week
2.5 mi · 8 min
3.7 mi
5 mi
15 min
8.1 mi
8 weeks · 39 workouts · 17 rest days
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