Chris Bennett
Get ready for a half marathon with Nike's flexible plan, developed by Chris Bennett. This 14-week program adapts to your level, combining easy runs, long runs and pace workouts. Ideal for intermediate runners looking to improve their time.
3.1 mi · 1h37 this week
15 min
26 min
25 min
31 min
3.1 mi
14 weeks · 71 workouts · 27 rest days
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