Jack Daniels
Raise your half marathon performance with Jack Daniels' intermediate plan. This 24-week program uses Daniels' training-pace formula to optimize intensities, incorporating a variety of quality workouts. Ideal for runners looking to significantly improve their times.
3h this week
30 min
30 min
30 min
30 min
30 min
30 min
24 weeks · 145 workouts · 23 rest days
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