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Hal Higdon
Hal Higdon's Novice 2 Half Marathon Training Program is a progression from the popular Novice 1 plan. This 12-week program is ideal for runners who have already completed at least one half marathon or who have a solid running base. The plan includes longer runs during the week and a higher total volume compared with Novice 1, preparing you for a stronger half marathon performance.
13 mi · 1h this week
3.1 mi
3.1 mi
3.1 mi
3.7 mi
30 min
30 min
14 weeks · 69 workouts · 29 rest days
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