Magic TrainingHome
Jack Daniels
An intermediate marathon plan adapted for runners who add strength training 3 times a week. Four running days a week with a balanced progression based on Jack Daniels' training-pace methodology. Ideal for those looking for a balance between strength and endurance.
5 mi · 4h26 this week
40 min
2.5 mi · 33 min
2.5 mi · 33 min
45 min
1h20
35 min
8 weeks · 32 workouts · 24 rest days
Create your account to unlock every week, sync with your watch and get personalized paces.