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Jack Daniels
Maximize your marathon potential with Jack Daniels' elite plan. This 24-week program is based on Daniels' training-pace methodology with high intensity and volume. Intended for experienced runners with a solid base, seeking competitive performances or significant personal records. It requires previous marathon experience and the ability to train 7 days a week.
6h45 this week
50 min
45 min
50 min
45 min
50 min
45 min
2h
27 weeks · 188 workouts · 1 rest days
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