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Hal Higdon
Hal Higdon's Novice 2 Marathon Training Program is a progression from the popular Novice 1 plan. This 18-week program is ideal for runners who have already completed at least one marathon or who have a solid running base. The plan includes longer runs during the week and a higher total volume compared with Novice 1, preparing you for a stronger marathon performance.
19 mi this week
3.1 mi
5 mi
3.1 mi
8.1 mi
18 weeks · 71 workouts · 55 rest days
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