Jack Daniels
Reach peak performance in the 5K and 10K with Jack Daniels' elite plan. This intensive 24-week program is based on Daniels' renowned training-pace formula and incorporates highly specific workouts and advanced periodization to maximize speed and endurance at both distances.
3h30 this week
30 min
30 min
30 min
30 min
30 min
30 min
30 min
24 weeks · 150 workouts · 18 rest days
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