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Magic Training
A 12-week plan for advanced runners who want to maximize their 10K performance. With 4 training days a week (Monday, Wednesday, Friday and Sunday), this plan offers hard quality sessions, including VO2max work, tempo runs and long runs with pace variations.
3h41 this week
45 min
1h01
40 min
1h15
12 weeks · 48 workouts · 36 rest days
Create your account to unlock every week, sync with your watch and get personalized paces.